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May 11, 20243 min read
Popular Galactagogues: Critical Considerations Before You Consume
Galactagogues are foods or herbal supplements that can help increase milk supply. Evidence is mixed but many breastfeeding women report...


Apr 25, 20244 min read
Domperidone: Do and Do Nots
As a provider who specializes in low milk supply, the topic of Domperidone comes up often during interactions with my clients. Yes, you...


Apr 22, 20243 min read
Connect the Dots: Low Milk Supply and Insulin Resistance
Discover the connection between low milk supply and insulin resistance. Learn about testing, treatment and long term health effects.


Mar 22, 20246 min read
How to Save Money on Laboratory Testing: Tips for Reducing Your Cost for Low Milk Supply Labs
The cost of healthcare continues to sky-rocket and surprise bills are no fun! Unfortunately, the cost associated with bloodwork to run...


Mar 14, 20243 min read
How to Boost Breast Milk Supply During Your Menstrual Cycle
Has your menstrual cycle returned even though you're breastfeeding? Return of menses varies greatly and is dependent on so many factors!...


Feb 20, 20234 min read
Searching For Solutions...Low Milk Supply
You’ve read the books and blogs. You’re doing “all the things”. You may have even talked to your health provider about your concerns. But...
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